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Triund Trek, Triund Trek Itinerary

THE TRIUND TREK encompassed by the Dhauladhar Range and the enthralling magnificence of Dharamshala, is an enamoring trek. This acclaimed trekking goal in Himachal Pradesh, with salubrious atmosphere, characteristic magnificence and loftiness enthuses the whole gang. Trekkers can observer the superb Dhauladhar Range on one side and the Kangra valley on the other. Energizing territories with dubious bends and twists that is intense and testing, makes this goal a fortune for experience sweethearts. In addition, the lavish green feeling, and unblemished magnificence adds to the restoring and loosening up understanding. Spouting waters with the mumbling sound gives positive vibrations to the entire environment. One can encounter the Tibetan culture – see the amazing orders, supplication flags and wheels, and the lamas. With everything taken into account a charming outing!

About Triund Trek:

Triund trek gives rich fervor and fascination of trekking through the fortifying landscapes with a spirit mitigating and serene inward feeling. There are yoga sessions during the triund trek. Appreciate the divine excellence of the district. In spite of the fact that short, the trek is a visual treat with the perspectives on the most elevated mountain scopes of the Dhauladhar and Kangra valley – ie. Mun, Rifle Horn, Arthur’s seat and Slab. Nightfall and moonrise are visual treat to watch. Outdoors under the reasonable blue skies is an interesting encounter. Recollections of this magnificent excursion will wait on until the end of time!

Triund Trek Highlights:

A portion of the features of triund trek are:

See numerous little villages and witness the magnificence of the whole locale.

Dazzling perspectives on the Dhauladhar extends on one side and Kangra valley on the other.

Appreciate outdoors at a high summit, and crisp evening sky under billions of stars. Trekkers can likewise appreciate blaze with their companions.

Witness the uncommon species, widely varied vegetation of the locale.

Trek through the elevated woodlands of Fir, Rhododendron and Oak.

See and appreciate the extraordinary and wonderful sights of Mun, Rifle Horn, Arthur’s seat and Slab.

Relish the nearby cooking of this area.

Key Facts About Trek To Triund:

Region Kangra District-Himachal Pradesh

Beginning Point Mcleodganj

Consummation Point Mcleodganj

Duration 2 Days 1 Night

Perfect Time The best time to do triund trek is March-June as the climate is warm, lovely and radiant. In winter the whole locale is cold with thick snowfalls and isn’t prescribed for trek.

Temperature The temperature is between 15C-20C in the day and drops to – 5*C at evenings.

Level Difficult. Trekkers should be physically fit and experience intermittent wellness practices before attempted this trek. Need to walk long separations. The trails are precarious and soak. Preferably, trekkers ought to be free of any diseases. Activities like running, breathing will be useful for high height acclimatization rapidly.

Complete Distance 9 Kms

Most extreme Elevation Triund trek begins at a height of 2828 m of the Dhauladar ranges and arrives at a greatest rise of 4425 m at the Indradar pass.

Weather March – Mid June is the best time to go for trekking. Climate is warm, comfortable and wonderful with temperature between 15C-22C however it can drop to the point of solidification at – 6*C when the whole locale is secured with sheets of day off.

Communication All 3G and 4G versatile administrations work, and there are landlines of all media transmission arranges that work here, however once trekkers arrive at the pinnacle all the availability is completely cut off. In the event of crisis, datanet administrations, crisis correspondence administrations or satellite correspondence works.

ATM Point The last ATM point that trekkers can discover is at Dharamkot before the trek begins.


S. No. Itinerary

1 Mcleodganj to Triund (2875 meters/9 Kms/4 Hours)- Arrive at the base camp at Mcleodganj, and start the trek to Triund through Dharamkot. The walk is lovely through the timberlands of Deodar, Oak and Rhododendron. Triund is situated on an edge with the Kangra valley on one side and the Dhauladar extends on the other. In the wake of eating, trekkers arrive at the campground at Triund and remain medium-term here.

2 Triund to Mcleodganj and Departure (9 Kms/3 Hours)- After breakfast checkout of the camps from Triund and trek back to Mcdeolganj. In transit trekkers see the excellent Bhasgu falls. Board the transport at night and withdraw to their individual goals.


Medical coverage cards and arrangement waiver.

Evidence of yellow fever immunization – If on the off chance that the excursion needs voyagers to take finished International Certificate of Vaccination or Prophylaxis card or medicinal waiver.

Duplicates of all solutions Be certain to have duplicates of all remedies that have conventional medication names. Likewise, convey remedies for eyeglasses/contact focal points and other fundamental restorative supplies.

Photograph Identity ID card, PAN, Driving License, Voter ID (better to convey duplicates for accommodation to any higher specialists).

Disclaimer structure to be properly filled and marked by a confirmed trek pioneer.

Contact subtleties

Voyagers must convey cards having contact numbers and email-id of their companions/family members if there should be an occurrence of any crises.

Climate Conditions

The best time to visit the Triund Trek is between March – June as the temperature is warm and wonderful. Explorers who love snowfall/snow trekking can visit between October – February.

Winter (December-Mid March):

This season is freezing with substantial snowfall, and the temperature drops to – 1*C. It is prudent to convey woolen garments to keep warm, and for individuals who need to appreciate the wonderful snowfall it is a decent time for visit. Be that as it may, when all is said in done, not a perfect time for visit.

Rainstorm (July-September):

This area gets great precipitation and there is danger of avalanches because of which the streets might be completely blocked. Not suggested for visits.

Summer (March-April):

This season is warm and charming with temperature between 22C-38C and there are various blossoms are in full sprout. This season is additionally a best time for some experience exercises. Nonetheless, the locale will be exceptionally packed during this season.

Harvest time/Spring (October – November):

This season is likewise a best time for visit since during this time, there are tints of blooms blooming Acashia, Alstromeria, Amaryllis, Carnation, Chrysanthemums, Orchids, Star of Bethlehem, Lily. The winter is over at this point, and the temperature goes between 16C-20C. Lohri, Shivratri and Basant Panchami are some well known celebrations that are commended toward the start of the mid year. This season is useful for experience exercises and treks can be attempted.

Similarly as Lord Shiva has “Three Eyes”, trekkers when resulting in these present circumstances spot can douse themselves inside three character qualities for enduring internal harmony – “The Spiritual”, “The Mental” and “The Physical”. A short yet a sweet and edifying outings anticipates you!


A few rules to pursue are:

Climatic conditions in the high heights vary from those of that in the fields consequently, trekkers should set aside enough effort to get themselves acclimatized to the high elevations.

Tune in to the Guide’s directions and pursue the rules given by him for a sheltered, smooth and charming trekking experience.

Abstain from devouring liquor or some other intoxicants throughout the trek.

Try not to bring any kind of non-biodegradable materials.

Convey distinguishing proof verification.

Abstain from conveying bites and low quality nourishment

Continuously pack light and convey just the fundamentals

Try not to utilize expendable plastic water bottles, plastic-wrapped things

Try not to trek during evenings.

Counsel a doctor to know whether the individual is sufficiently fit to attempt the trek.

Try not to litter the neighborhood locales or campgrounds as the entire trek happens through eco-accommodating zones.

Physical and mental readiness is basic, be prepared to trek in high heights. Trekkers ought to be prepared to trek in high height landscapes and face unpleasant climate and trek in brutal atmosphere.

Trekking group is basic since they may help in managing any kind of crises that emerge in transit.

Getting an appropriate protection is vital and it should cover medicinal salvage departure in the event of crises. It is fitting to have security reinforcement like oxygen pressurize elevation chamber in crisis cases.

To keep frostbites from outrageous frosty temperatures, wear appropriate trekking boots and socks to keep warm.

Continuously convey several sets of warm innerwear.

Abstain from wearing more than one sets of socks to have great blood course.

Wear track pants rather than denim pants.

Vision and contact focal points An extra will help in the event that the one being used is harmed.

Suture Kit-Kit is for use by nearby human services suppliers and requires a letter from the specialist on a letterhead stationery.

The outing coordinator claims all the authority to adjust the trek during any crises or characteristic cataclysms.

Restorative/Clinical Items:

Syringe Kit-( for diabetics)



Restorative alarm labels, jewelry, arm ornaments ( for crisis recognizable proof)


Antifungal balms

Creepy crawly chomp treatments

Wraps Multiple sizes, sticky tape and cloth

Moleskin or molefoam for rankles

Versatile pressure swathe wrap for sprains and strains.

Expendable gloves

Advanced thermometer

Scissors and self clasping pins

Eye drops

Cotton swabs

Oral rehydration drops


The HRTC (Himachal Road Transport Corporation) has great a/c, non a/c , exclusive and non-special transports from Mcdeolganj to Delhi, Pathankot, Manali, Chandigarh and Dehradun. Transports start from the Tibetan province, Manju Ka Tilla in Delhi and it takes around 13 Hrs.

Mcdeolganj is very much associated with different urban communities and coming up next are the separations:

Pathankot-Mcdeolganj: 90 Kms

Manali-Mcdeolganj: 240 Kms

Chandigarh-Mcdeolganj: 250 Kms

Delhi-Mcdeolganj: 500 Kms

Dehradun-Mcdeolganj: 400 Kms

Jaipur-Mcdeolganj: 753 Kms


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